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Hello Ladies We have very fetching t-shirts, vests and running jackets (wind and shower proof), which are all ‘techical’ running tops, all branded with our Run England logo on the front, and Tewkesbury Ladies Running Group on the back.  They are red and white. I am about to place another […]

Running Tops – Update on Sizing

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Ladies – just to give you more ideas for strength training, we are holding a Cross Training session on Tuesday 7th Feb at 6pm meeting at Cascades as normal.  We will then be running approx 1 mile as a warm up to Legends Gym. We will then be running through […]

Cross Training Session

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Kathy’s Half Marathon training programme – training on Thursdays at 6pm from Cascades. Please contact Kathy for more information on this. We are currently training for Tewkesbury Half.  Here is the downloadable Half marathon training schedule  that has been handed out.

Half Marathon Training

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